Wellbeing at Stanly Ranch
Halehouse, Springhouse and Fieldhouse work in concert to help you achieve your wellbeing goals and reach your full potential by optimizing the performance of your mind and body. Find restoration in the exploration of sleep, hydration, mindfulness, and recovery with targeted and intentional treatments.
- Open to resort and non-resort guests | Monday to Thursday from 9am to 6pm | Friday to Sunday from 8am to 6pm
- Fieldhouse movement studio is available 24 hours a day with room key.
- Non-resort guests can experience Halehouse with a $400 Day Pass. Inquire to learn more.
Halehouse Treatments for Total Wellbeing
Halehouse
Treatments
Halehouse
Treatments
Springhouse Restoration and Recovery Regimen
Pre-Treatment or Post-Workout Recovery
*Hyperbaric Oxygen Chamber | Aids recovery and increases circulation and oxygenation (requires 48 hour advance booking)
*Cold Plunge Bath | Reduces inflammation, muscle soreness, and alleviates pain
Tepidarium | Relaxes muscles and strengthens immune system
Salt Therapy | Supports lymphatic system, increases energy and reduces stress
Cedar Sauna | Dry heat detoxifies the body and aids relaxation
Steam Room | Wet heat detoxifies the body and improves circulation
Advance reservations required. *Additional charges apply.
Fieldhouse Movement Studio
Guests who seek more specialized training are met with a fitness assessment and offered a host of fitness modalities including signature HIIT classes, curated outdoor experiences, physical therapy and functional training.
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Personal Training and Private Yoga
Work one-on-one with a Certified Personal Trainer or Private Yoga Instructor to reach your fitness goals. Sessions include personalized assessments and a customized workout plan specific to your goals and needs.
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Group Fitness
Choose from a variety of daily movement classes, available complimentary to in-house guests. We offer a range of instructor led classes including different forms of yoga, pilates, barre and HIIT.
Wellbeing Experiences
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September 20
Hosted in collaboration with Michelin-starred chef and competitive cyclist Matthew Accarrino, this exclusive series features an invigorating road ride followed by a seasonal brunch in the Grange.
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October 11
Reconnect with yourself through dance, mindful movement and breathwork alongside KINRGY, a dance and lifestyle platform by Emmy Award-winning dancer, singer and actress Julianne Hough.
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September 4 | October 7 | November 5 | December 4
Under the illumination of the full moon, start anew with a series of rituals and modalities curated to coax self-discovery. Finish your ceremony with exclusive after-hours access to Springhouse.