Classes at Spa Solage Fitness for All
Wine Country Wellness
Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.
Discover our scheduled classes for the month | Subject to changes
Gym and Wellness Studio open daily from 5:30 a.m. - 7:00 p.m.
To inquire, please call 855.790.6023 or email sol.spa@aubergeresorts.com
Monday
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:20 a.m. - 9:20 a.m. Aqua Aerobics | Spa Pool
5:30 p.m. - 6:15 p.m. HIIT | Wellness Studio
Tuesday
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
9:30 a.m. - 10:30 a.m. Sculpt | Wellness Studio
10:30 a.m. - 11:30 a.m. Hatha Yoga | Wellness Studio
Wednesday
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool
10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio
5:30 p.m. - 6:30 p.m. Power Yoga | Wellness Studio
Thursday
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:20 a.m. - 9:20 a.m. Pilates Reformer | Wellness Studio
9:30 a.m. - 10:30 a.m. Power Yoga | Wellness Studio
5:30 p.m. - 6:30 p.m. HIIT | Wellness Studio
Friday
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:20 a.m. - 9:20 a.m. Pilates Reformer | Wellness Studio
8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool
10:00 a.m. - 11:00 a.m. Mind Body Practices | Meet at Studio Entrance
10:30 a.m. - 11:30 a.m. Sculpt | Wellness Studio
Saturday
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:00 a.m. - 9:00 a.m. Master Swim | Main Pool
8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool
9:00 a.m. - 10:00 a.m. Master Swim | Main Pool
9:00 a.m. - 10:00 a.m. Advanced Pickleball | Pickleball Courts
9:45 a.m. - 10:15 a.m. Dance Fusion | Wellness Studio
10:00 a.m. - 11:00 a.m. Beginner Pickleball | Pickleball Courts
10:00 a.m. - 11:00 a.m. Mind Body Practices | Meet at Studio Entrance
Sunday
8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance
8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio
9:00 a.m. - 10:00 a.m. Mat Pilates | Wellness Studio
10:00 a.m. - 11:00 a.m. Gym Circuit | Gym
10:00 a.m. - 11:00 a.m. Family Pick-up Pickleball | Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio