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Classes at Spa Solage Fitness for All

Women doing outdoor yoga
Women doing outdoor yoga

Wine Country Wellness

Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.

Discover our scheduled classes for the month | Subject to changes
Gym and Wellness Studio open daily from 5:30 a.m. - 7:00 p.m.
To inquire, please call 855.790.6023 or email sol.spa@aubergeresorts.com

Girl doing yoga

Monday

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:20 a.m. - 9:20 a.m. Aqua Aerobics | Spa Pool

5:30 p.m. - 6:15 p.m. HIIT | Wellness Studio
Wellness studio with trx bands and open sliding doors that lead to garden

Tuesday

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

9:30 a.m. - 10:30 a.m. Sculpt | Wellness Studio

10:30 a.m. - 11:30 a.m. Hatha Yoga | Wellness Studio
Two women in child's pose

Wednesday

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool

10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio

5:30 p.m. - 6:30 p.m. Power Yoga | Wellness Studio
Fitness center with various types of equipment

Thursday

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:20 a.m. - 9:20 a.m. Pilates Reformer | Wellness Studio

9:30 a.m. - 10:30 a.m. Power Yoga | Wellness Studio

5:30 p.m. - 6:30 p.m. HIIT | Wellness Studio
Two women post yoga class drinking water

Friday

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:20 a.m. - 9:20 a.m. Pilates Reformer | Wellness Studio

8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool

10:00 a.m. - 11:00 a.m. Mind Body Practices | Meet at Studio Entrance

10:30 a.m. - 11:30 a.m. Sculpt | Wellness Studio
3 geothermal pools with Napa Valley mountains in background

Saturday

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:00 a.m. - 9:00 a.m. Master Swim | Main Pool

8:30 a.m. - 9:30 a.m. Aqua Aerobics | Spa Pool

9:00 a.m. - 10:00 a.m. Master Swim | Main Pool

9:00 a.m. - 10:00 a.m. Advanced Pickleball | Pickleball Courts

9:45 a.m. - 10:15 a.m. Dance Fusion | Wellness Studio

10:00 a.m. - 11:00 a.m. Beginner Pickleball | Pickleball Courts

10:00 a.m. - 11:00 a.m. Mind Body Practices | Meet at Studio Entrance
Male and female doing yoga

Sunday

8:00 a.m. - 8:15 a.m. Walking Intention | Meet at Studio Entrance

8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio

9:00 a.m. - 10:00 a.m. Mat Pilates | Wellness Studio

10:00 a.m. - 11:00 a.m. Gym Circuit | Gym

10:00 a.m. - 11:00 a.m. Family Pick-up Pickleball | Pickleball Courts

10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio

Now Available Small Group Training